workout

DUBI DEALS

Living the Dubi way…

  • A trend is NOT always your friend
  • Don't compare your life to others'. You have no idea what their journey is all about.
  • Take a 10-30 minute walk every day. And while
    you walk, smile. It is the ultimate antidepressant
  • Hug at least 8 times a day
  • You don't have to win every argument. Agree to
    disagree.
  • Live with the 3 E's -- Energy, Enthusiasm, and
    Empathy.
  • Ladies - Go on and burn those 'special' scented candles, use the 600 or higher thread count sheets, the good china and wear our fancy lingerie now. Stop waiting for a special occasion. Everyday is special.
  •  Keep it simple. Be wary of get-rich-quick schemes or sales pitches for complex investments, such as oil-and-gas partnerships, that trade on the millionaire cachet to lure investors into buying high-fee products they don't understand. Most millionaire households accumulate their wealth over the long term by sticking to a regular investing plan in a balanced portfolio
  • Create a professional-looking page on Myspace, Facebook, Twitter, Linkin, Hifive, etc., that tells prospective employers and clients why you're an exceptional candidate, and don't neglect more conventional networking: Join a professional association or show up at school reunions and afterwork events toting business cards.
  • Contribute as much as you can to your 401(k) and other tax-deferred retirement plans. You'll not only build a bigger nest egg, but you'll also cut your tax bill. In the 25% federal tax bracket, every $1,000 you contribute to a 401(k) trims your taxes by $250. And you'll save on state income taxes, too.
  • Do not take pictures with drinks in your hands or hold up PEACE signs. NO “pants on the ground…lookin’ like a fool”
  • Belvedere Vodka and Club soda with plenty Lime or Lemon is the trendiest ‘calorie-less’ mixed cocktail of 2010
  • Don’t HIT people while you talk. You bruise your listener and they actually TUNE OUT by thinking about how far they can move away from you and still listen.
  • Life, conflict resolution, anger management, self-esteem, stress/anxiety, relationship/marriage issues/problems? Call 516-524-7591 or email RMNCounseling@aol.com Richard Maxwell Nadrich for EXCEPTIONAL PRIVATE counseling. Recession proof prices for high valued advice. FREE Counseling available.

Tricks to STAYING young..

  • 40's are the new 30's? Well, look 27…
  • Rubber sole shoes scream old lady. Wear heels all the time. Anywhere from 1 inch to 4inches
  • Groom your eyebrows
  • Buy new bras that fit
  • If you have rolls on your back, your belly protrudes, if side/back muffin tops are visible over your pants, shorts, or skirt; stay clear from tight or fitted t-shirts. This look screams “this USED to fit, but I’ll where it anyway” invest in Shapewear
  • Sit up straight and you appear to lose 3-5lbs.
  • Wear more dresses
  • No white or nude stockings
  • Use a glowing/bronzer lotion for your body & use African Shea Butter to decrease the appearance of cellulite & soften stretch marks
  • Update your jewelry—wrist cuffs and big bib necklaces are in
  • Use lady speed stick CLINCAL PROOF to eliminate white residue on underarm skin and clothing. Best—eliminates odor all day
  • Buy Quality clothes
  • Wear make up that glows
  • Wear shimmer shadow
  • Wear pink lipstick/gloss
  • Make hair bangs sweep to the side for ultra sexiness
  • Get rid of those greys
  • Brighten you teeth—use Colgate Simply White toothpaste
  • Drink green tea and plenty of water.
  • Eat Alaskan salmon broccoli, almonds& walnuts.
  • Smile and laugh more.

Great party ideas—recession proof

  • At a party, stash ice in a colander set on top of a bucket or a bowl. Water will drain out, and guests will get only the solid stuff.

Pick up interesting cardboard coasters at restaurants and bars you visit along your travels. Punch a hole near the edge; thread some ribbon through, and voilà: homemade gift tag

Beauty advice…

  • Mustard is a great facial. When using mustard it will begin to burn a little but it cleans the pores. Wash off with a warm rag then use a cold rag to close pores. I promise you will see a difference
  • Baking soda works wonderfully added to a face wash to exfoliate your skin.  It’s not big enough to plug your pores and dissolves fully when washed off with warm water. (Remember to moisturize after.) You will have younger looking skin.
  • Mayo makes hair healthy.
  • Shampoo must NOT include, isopropyl alchohal, mineral oil/petrolatum, PEG or PG. These ingredients are damaging and terrible for OUR hair. Only use www.carolsdaughter.com  Oprah and the staff of DuJor, swear by this natural company.

Travel ideas…

  • Airplane Tickets
    When to Buy: Wednesday morning.
    Why:Most airfare sales are thrown out there on the weekend. Other airlines then jump into the game, discounting their own fares and prompting further changes by the first airline. The fares reach their lowest prices late Tuesday or early Wednesday.
  • Private chauffeur needed? Call 347-831-5294-Reginald D (airport, hospital/prescription/appt run, party or wedding pick up/drop off, grocery shop, etc.) New, fully loaded, electronic doors, air conditioned, Toyota Sienna champagne colored van-347-831-5294 to discuss business set up
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